Sunday, 2 May 2010

Arthritis, diet can control your pain

Hi to all those of you with Arthritis. As you might know from my blogs, I am a fellow sufferer, but I control the disease by way of a diet. I like the idea because primarily I am out of pain, I have full use of my joints, and my body is not full of poisonous chemicals! The diet is quite strict, but after a while you get used to the restrictions, and learn that some foods do not agree with your body. ie; we sufferers somehow have become allergic to some foods, or the chemicals in some foods etc.
I enjoy my life of sport, my ability to work, and most of all to be pain free!! You do not realise how sick you are, sometimes, until you get better. Then you think to yourself, "My word, I have been really poorly for a while, and I hadn't realised it".
We have just returned from a trip to Italy and my joints are playing up a little. Probably because I have cheated on the diet. I must get back on the straight and narrow......There is no way that I want to return to my life of pain and misery! Ciao for now!
see www.arthritis-solutions.co.uk
for dietary advice